Here, for reference, are the official guidelines for photos submitted to eHarmony. You should report inappropriate photos to eH’s customer service.
- Make sure your photo is clear, not blurry or covered by shadows.
- Make sure the first photo is a close-up or headshot, not a picture taken at a distance. Your matches want to see you, not the background you are standing in.
- Stand alone in the first photo. Of course, you may want to upload some photos of you in a group, such as with family members, friends, or pets, but make sure to post at least one photo that is just you.
- Do not stand with someone of the opposite sex unless it is completely obvious that the person is not a spouse or significant other, or unless you post a caption that explains who the person is. You may know the person is a relative or a platonic friend, but your matches won’t know that.
- Dress for success. Pictures of people in bathing suits, pajamas, or unflattering outfits rarely get responses from matches. We recommend you dress as you would for your first date.
- Pose for success as well. If you are standing or sitting upright, and smiling, in front of a pleasant view or background, your matches will be more likely to respond than if you are slouching in a recliner.
- Your photos should have been taken recently. Some people think they looked better when they were younger, so they post older photos — but your matches will want to see you as you would look on your first date with them.
- We highly recommend having photos taken professionally. A photo taken at a portrait studio will make you look your very best. We definitely do not recommend using Polaroid cameras or webcams, which often tend to take unflattering photos.
- You must be present in all pictures. We understand that your matches will enjoy seeing your children, pets, artwork or anything else that expresses who you are – just make sure you’re present in the picture as well.
- Nude, obscene, sexual, or otherwise offensive photos will not be posted.

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